Discover 5 Easy Breakfasts To Conquer Constant Carb Cravings
Without Feeling Ravenous Or Restricted
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About Me! Who Am I?
Hi! I'm Tina, Nutritional Consulting Practitioner, Consistency Coach, and founder of The Whole Shift Method.

I work with women in their 40’s & 50’s to reduce the sugar and processed carbs that are keeping them stuck in the cravings and weight gain cycle. This allows them to shed unwanted pounds and regain confidence.
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